*Prevents Asthma, Improves Haemoglobin.
*Good For Gut Health, Regulates Menstruation.
*Good For Skin And Hair Health.
Halim seeds are full of nutrients like calcium, vitamin A, vitamin C, vitamin E, protein, iron, folic acid, and dietary fiber. The proteins present in Halim seeds tend to increase the feeling of satiety and the hunger hormone ghrelin makes sure that you do not overeat.