Keep your health healthy with Ashwagandha, Shatavari & Safed Musli Powder. Using these natural powders everyday have amazing health benefits. In this article let us see Uses & Benefits of Ashwagandha, Shatavari & Safed Musli Powder.
First let us see more about Ashwagandha
1. Ashwagandha
According to ayurveda, taking Ashwagandha everyday helps to improve blood sugar level, inflammation, reduces stress, helps to boost muscle. Here is the best Ashwagandha powder which you can use. Havintha Ashwagandha powder is 100% natural and it does not contain any chemicals in it. You can take Ashwagandha in the water as well as a tablet. Let us see the benefits of Ashwagandha in depth.
Benefits of Ashwagandha for Health
- Helps to improve blood sugar level
- Good for inflammation
- Good for memory
- Reduces stress and anxiety
- Gives good muscle strength
- Helps to support heart health
- Boost fertility
- Lower the fat and blood sugar level
- Fights with infection
- Boost immunity
- Treats asthma
- Treats ulcer
How to Use Ashwagandha
- Take 1/2 tbsp Ashwagandha powder and add it in 1 cup of water.
- Boil water until powder is mixed properly.
- Strain it, cool it and drink it everyday morning.
- You can honey it for better taste.
2. Shatavari
If you have a heavy cough or ulcer or kidney stones then Shatavari is one of the natural medicines to get rid of it. Shatavari is considered as one of the best herbs for physical and emotional stress. Along with health it also has amazing benefits for skin. Especially for anti-aging, this is a very good ingredient. Let us see the benefits of Shatavari for health.
Benefits of Shatavari
- Helps to boost immunity
- Relieves cough
- Keeps your throat healthy
- Reduces ulcer
- Helps to reduces anxiety and stress
- Balances vata & pitta doshas
- Good for digestive system
- It may helps to treat kidney stone
- Improves skin tone and slow down the skin again
How to Use Shatavari
- Mix 1 tbsp Shatavari powder into 1 glass of water.
- You can add 1 tbsp honey.
- Mix it well and drink everyday with an empty stomach.
- You can also blend it with a smoothie or you can use milk also.
3.Safed Musli
If you want to boost your immunity or get some extra strength then do not forget to include Safed Musli in your healthy diet. Especially those who workout daily for then it's the best nutrition. Even those who have symptoms of diabetes can also use this everyday to control the diabaestic.
Benefits of Safed Musli
- Helps to boost immunity
- Improves the sexual wellness
- Boost stamina and starth
- Increases testosterone levels
- Reduces symptoms of diabetes
How to Use Safed Musli
- Add 1 tbsp Safed Musli powder in 1 glass of milk or water.
- Mix it well.
- Take it afterlight food.
- Drink it everyday at least for 2 to 3 months for better results.
Why to Choose Havintha Ashwagandha, Shatavari & Safed Musli Powder?
- Havintha products are 100% natural
- No added chemicals, no color and no fragrances
- Hygienically packed
- Has amazing benefits
- No preservatives
Q & A About Havintha Ashwagandha, Shatavari & Safed Musli Powder
Q- Is Havintha Ashwagandha, Shatavari & Safed Musli Powder natural?
A- Yes, Havintha Safed Musli, Ashwagandha and Shatavari Powder is made with 100% natural ingredients and does not contain any chemicals in it.
Q.Do Havintha Ashwagandha, Shatavari & Safed Musli Powder contents added color?
A- No Havintha Powders are totally pure and natural, we have not added any color or chemicals to it.
Q.Can we take Ashwagandha, Shatavari & Safed Musli Powder daily?
A- Before taking it , we suggest you consult your doctor and after that you can take it according to the doctor 's suggestion.
Q.Taking Ashwagandha, Shatavari & Safed Musli Powder daily is good or bad?
A - According to your healthy problem and doctor's suggestion you can take the above powders.
Q.Ashwagandha, Shatavari & Safed Musli Powder is better or Capsules?
A-It's good to take powder because many people don't like to take capsules everyday so it depends on you.
- Where can we get Havintha natural powders?
A-You can buy it from the website https://www.havintha.in/ even our products are variable on amazon, flipkart and meesho.
- Can we mix Ashwagandha, Shatavari & Safed Musli Powder and drink?
A-Yes, you can mix all the powder together and take 1 tbsp everyday with water or milk.